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Zone Living
The Zone Can Help You Reach Your Goals
Dr. Sears has spent more than 40 years researching how the foods we eat impact our hormones and the expression of our genes.
The Zone Diet® was developed by Dr. Barry Sears more than 30 years ago to reduce diet-induced inflammation, The Zone Diet® will help you shed excess pounds and improve your mental and physical performance while living a more fulfilling life. The Zone Diet® is a life-long dietary program based on strong science to reduce diet-induced inflammation.
Comments:
Written by Dr. Barry Sears
on June 29, 2020
“We have within our body the most sophisticated defense system to contain the coronavirus that causes Covid-19. It’s our immune system, but it is only going to work if you know how
to keep it at peak efficiency.”
The Covid-19 pandemic has demonstrated that our health care system is not as robust as we would want to believe. We don’t have a vaccine or useful anti-viral drugs to treat Covid-19, only hospitalization to manage the symptoms. Furthermore, in my opinion, it is highly unlikely that any significant medical advance will emerge any time soon to stop this virus in its tracks.
Does this mean we have to give up and live in perpetual lockdowns? I don’t think so. We have within our body the most sophisticated defense system to contain the coronavirus that causes Covid-19. It’s our immune system, but it is only going to work if you know how to keep it at peak efficiency. Fortunately, your diet is ultimately the factor that controls that peak efficiency. This concept is called immuno-nutrition.
Learn about the connection between COVID and Immuno-Nutrition in
Dr. Sears’ latest blog.
Click here to continue reading Dr. Sears blog on Zonediet.com
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7/1/2020