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Gluten Free Cooking with Lara Lyn

Welcome to Gluten Free Cooking with Lara Lyn, a community for those interested and passionate about healthy gluten free cooking. Lara Lyn Carter is an Emmy Award winning television host, chef, and cookbook author. Join and interact with Lara Lyn and others dealing with gluten and diet conditions. Ask questions, get insightful tips, recipes, stories, start a discussion about your diet challenges and more!
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Do you know where else gluten may be hiding in your pantry?

Do you know where else gluten may be hiding in your pantry? In your seasonings and rubs! I like to make my own and in doing so I know they are safe and I also cut down on the salt! My Coffee Rub is a favorite around our house for steak! Enjoy! …

Author: Lara Lyn Carter
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Chocolate Almond Espresso Coffeecake

My Chocolate Almond Espresso Coffeecake is the perfect breakfast treat! Chocolate for breakfast? Why not! 2 cups almond flour 1/2 tsp. baking soda 1 tsp. fine sea salt 2 tbsp. instant espresso powder 3 eggs beaten 1/2 cup honey 2 tbsp. maple syrup 1 tsp …

Author: Lara Lyn Carter
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Cinnamon and Spice Chicken Wings
Cinnamon and Spice Chicken Wings
  • 2/5/2021
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Super Bowl recipe Take a break from the classic wings with this delicious twist! Cinnamon and Spice Chicken Wings 2 1/2 lbs. chicken wings 2 tbsp. Olive Oil 2 cloves of garlic minced 1/2 cup of sweet onion diced 1 tbsp. salt 4 tbsp. honey 1/2 …

Author: Lara Lyn Carter
Quinoa Salad
Quinoa Salad
  • 1/18/2021
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Packing the fridge with powerful salads that can be a great lunch or quick side dish at dinner is a great way to stay on track with healthy eating and take stress off at meal time! My Quinoa Salad from “Skinny Southern” is a perfect addition to your …

Author: Lara Lyn Carter
Salmon with Ginger Lime Sauce
Salmon with Ginger Lime Sauce
  • 1/17/2021
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Tired of the same old thing? Try my Salmon with Ginger Lime Sauce to put some zing in your dinner plans! Salmon is one of my favorite foods with limitless possibilities! Enjoy! For the Sauce 1/2 cup paleo mayonnaise 1/4 cup honey 1/4 cup freshly …

Author: Lara Lyn Carter
Spaghetti Squash with Pecan Truffle Oil and Herbs!

Celebrating National Spaghetti Day with my Spaghetti Squash with Pecan Truffle Oil and Herbs! Recipe 1 medium spaghetti squash 1 tbsp. Pecan Oil 1 tsp. coarse salt 1 tsp. coarse black pepper 2 tbsp. chopped parsley 2 tbsp. chopped fresh oregano 2 tbsp. …

Author: Lara Lyn Carter
Gluten Free Blondies
Gluten Free Blondies
  • 1/2/2021
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Couldn’t let the holidays end without sharing this family favorite! My mom was known for making her “Blondies” when I was growing up. I think they were Daddy’s favorite and they were always at any family gathering. Recipe ½ cup dairy free butter at …

Author: Lara Lyn Carter
​Candied Orange Slices
​Candied Orange Slices
  • 12/30/2020
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Candied orange slices are a sweet treat that you can feel good about! Delicious honey sweetened with an infusion of clove! My friends at Melissa’s Produce have shared some amazing citrus and honey with me over the holidays and I couldn’t resist making …

Author: Lara Lyn Carter
Black Pepper Bacon Brittle
Black Pepper Bacon Brittle
  • 12/30/2020
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Woo hoo! Let’s celebrate National BACON day in style with my Black Pepper Bacon Brittle! You won’t believe how delicious this is! Recipe Ingredients 3/4 cup honey 1/4 cup water 1 cup crispy cooked bacon crumbled 1 1/2 tsp. Coarse black pepper 1 tbsp. …

Author: Lara Lyn Carter
Merlot Sauce
Merlot Sauce
  • 12/28/2020
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One of my favorite sauces to serve with beef is my Merlot Sauce. This sauce compliments the beef but doesn’t mask the delicious flavor. When planning your New Years Eve celebration you may want to add this to your menu! One quick note.... DO NOT use a …

Author: Lara Lyn Carter
Italian Salsa Verde
Italian Salsa Verde
  • 12/16/2020
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Serving beef this Christmas? Try serving my Italian Salsa Verde on the side for an extra special pop of flavor! Italian Salsa Verde 2 cups flat leaf parsley ¼ cup fresh oregano juice of 1 lemon 3 tablespoons of capers, drained 2 cloves garlic pinch of …

Author: Lara Lyn Carter
​Pork Apple and Sweet Potato Stew
​Pork Apple and Sweet Potato Stew
  • 11/25/2020
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Looking for a delicious new recipe for your slow cooker that is full of fall flavor? Well look no further! Pork Apple and Sweet Potato Stew 16 oz. pork cut into cubes 1 large apple cut into cubes 1 large sweet onion cubed 1 …

Author: Lara Lyn Carter
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Winter Quinoa and Sweet Potato Salad
Winter Quinoa and Sweet Potato Salad
  • 11/24/2020
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Make Thanksgiving EASY this year with delicious “make ahead” recipes like my Winter Quinoa and Sweet Potato Salad! INGREDIENTS 3 cups cooked quinoa 2 large sweet potatoes 1 cup scallions chopped 1 cup feta cheese crumbled 1 cup cranberries 1/4 cup olive …

Author: Lara Lyn Carter
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French toast is one of my favorite things for breakfast and my cream cheese stuffed french toast with a blackberry and rosemary topping will be one of yours too! Gluten, dairy, and refined sugar free and absolutely DELICIOUS! INGREDIENTS 4oz. Kite Hill …

Author: Lara Lyn Carter
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DID YOU KNOW ? German Chocolate Cake
DID YOU KNOW ? German Chocolate Cake
  • 11/23/2020
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DID YOU KNOW that German Chocolate Cake has nothing to do with Germany? Rather it was named after the man, Sam German, who created the mild dark baking bar for Baker’s Chocolate Company in 1852. To honor him they named the bar German’s Sweet Chocolate …

Author: Lara Lyn Carter
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Skinny Southern Baking
Skinny Southern Baking
  • 11/16/2020
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65 Gluten-Free, Dairy-Free, Refined Sugar-Free Southern Classics From the creator of Skinny Southern , Emmy Award–winning chef Lara Lyn Carter, comes another collection of delicious, nutritious versions of your favorite Southern foods. Satisfy your …

Author: Lara Lyn Carter
Pear and Pecan Salad
Pear and Pecan Salad
  • 11/16/2020
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I love to serve a salad with Thanksgiving that is full of fall flavors. My Pear and Pecan Salad is just perfect! I like the idea of not having all of the Thanksgiving dishes being “heavy” where you feel sluggish when you are finished! I add a bit of …

Author: Lara Lyn Carter
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Savory Pecan Truffles
Savory Pecan Truffles
  • 11/16/2020
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Looking for a super easy and yet delicious appetizer to share with family and friends for Thanksgiving? My Savory Pecan Truffles are amazing! Made with delicious @sunnylandfarms pecans and @pecanridgeplantation pecan truffle oil! Recipe 14 oz. plant …

Author: Lara Lyn Carter
Fajita Salad Dressing
Fajita Salad Dressing
  • 5/18/2020
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Creating your own salad dressings can be as easy as 1,2,3! Make this delicious Fajita Salad Dressing by combining 1/4 cup plant based mayonnaise 3/4 cup plant based Greek yogurt 2 tbsp. fajita seasoning mix. Don’t worry if you don’t have fajita …

Author: Lara Lyn Carter
Pumpkin Seed Brittle
Pumpkin Seed Brittle
  • 5/18/2020
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Looking for a delicious sweet treat to make using pantry staples? Try my pumpkin seed brittle! Thanks to my friends at Melissa’s produce I always have plenty of nuts and seeds, a must for any pantry, on hand! Pumpkin Seed Brittle ¾ cup honey ¼ …

Author: Lara Lyn Carter
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Pumpkin Streusel Coffee Cake
Pumpkin Streusel Coffee Cake
  • 4/28/2020
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What’s your favorite Coffeecake? I can’t pick just one but my Pumpkin Streusel Coffeecake is in my top 3 favorites! Ingredients Crumb Topping 1/2 cup almond flour 1/4 cup coconut flour 3 tablespoons maple syrup 2 tablespoons coconut sugar 1 …

Author: Lara Lyn Carter
Super Easy Beet Salad
Super Easy Beet Salad
  • 4/28/2020
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Pantry staple beets are the way to go! Ingredients One 8 ounce package of red beets One 9 ounce package of golden beets 2 tablespoons of pine nuts that have been lightly toasted 1/4 cup olive oil 1 teaspoon Dijon mustard Zest and juice of one lemon 1 …

Author: Lara Lyn Carter
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Right now a lot of parents are trying to entertain children that normally would be in school. One of the best ways to enjoy time with your children is in the kitchen! Even the youngest children can do something as simple as apple ring pizzas! Simply core …

Author: Lara Lyn Carter
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1 1/2 lbs ground turkey or beef. 1 15 oz. can Fire Roasted Diced tomatoes with green chilies 8 oz. plant based cream cheese. 6 gluten-free tortillas. Brown the turkey in a large s killet. Pour the tomatoes and cream cheese in the …

Author: Lara Lyn Carter
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Horseradish Sauce
Horseradish Sauce
  • 3/12/2020
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Ingredients 1/4 cup plant based cream cheese 1/4 cup plain almond milk 1/2 cup dairy free mayonnaise 6 tablespoons prepared horseradish 1 tablespoon fresh lemon juice 3 tablespoons chopped fresh parsley 1/2 teaspoon coarse salt 1/2 teaspoon coarse …

Author: Lara Lyn Carter
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