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- 1/18/2021
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Author:
Lara Lyn Carter
Author:
Lara Lyn Carter
ABOUT CHEF LARA LYN CARTER:
Lara Lyn Carter is an Emmy Award winning television host, chef, and cookbook author. Her new cookbook, “Skinny Southern” which is all gluten and refined sugar free cooking, climbed all the way to #2 on Amazon’s Hot New Release list and sold out in 12 days. “Thyme for Sharing with Lara Lyn Carter”, which she hosted, created and produced aired the summer of 2015 as part of Georgia Public Broadcasting’s summer cooking line-up and received excellent ratings and praise. The show was nominated for four Emmys in the categories of: lighting; photography; director; and on camera talent for which Carter received her Emmy as host. In addition, Lara Lyn created and hosted “Savor the Good Life” with Raycom Media’s WALB, the NBC and ABC affiliate in Southwest Georgia, for three years.
Lara Lyn is considered Georgia’s “go to authority” on Southern entertaining. She converted to healthy, clean cooking and shares her vast experience and array of Southern recipes with a twist to her constantly growing followers. She has been featured on numerous television shows including The Food Network, as well as in magazines, newspapers, podcasts, and radio shows across the US and Canada
When not working, Lara Lyn keeps herself busy with her husband and their three sons ranging in ages from 22-years old, 17-years old to a 5-year old.To learn more about Chef Lara Lyn Carter, please visit: http://laralyncarter.com/
Comments:
Packing the fridge with powerful salads that can be a great lunch or quick side dish at dinner is a great way to stay on track with healthy eating and take stress off at meal time! My Quinoa Salad from “Skinny Southern” is a perfect addition to your fridge!
Quinoa Salad
1 cup cooked quinoa
1 medium cucumber seeded and chopped
1 cup chopped grape tomatoes
1 red and 1 green bell peppers chopped
1 red onion diced finely
1 cup Kalamata olive halved
6 ounces feta cheese
¼ cup olive oil
¼ cup white balsamic vinegar
½ tsp. dried oregano
1 tsp. honey
½ tsp. coarse salt
½. tsp. black pepper
Cook quinoa according to package directions and allow it to cool. Toss
the quinoa, cucumber, tomatoes, onion, peppers, olives, and feta in a
large bowl. Mix the olive oil, vinegar, oregano, honey, salt, and pepper
together to make the dressing and pour over the salad. Top with your
choice of meat or eat plain.
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1/18/2021